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Want More Time? Turn to Focus, Schedules, and Dedication

I have been thinking a lot of about time in the last few days. I have embarked upon a new meditation practice. I’m starting small and dedicating only ten minutes a day (five in the morning and five in the evening). The time allotment might seem too short for some, but it has a purpose….

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The secret lives of me: Neuroscience, Edna, and Eloise

Woo HOO! Edna, Eloise, Astrid, and Elora LIVE!! Some of you have read my thoughts on how I manage my time, my memory, my social interactions, my calendar and my creativity (http://izoldat.blogspot.com/2012/12/inspiration-sometimes-comes-as-three.html). I have given names to each of those aspects of myself.  Edna rules my memory and knowledge. Eloise rules my social interactions. Astrid…