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Want More Time? Turn to Focus, Schedules, and Dedication

Byizoldast

I have been thinking a lot of about time in the last few days. I have embarked upon a new meditation practice. I’m starting small and dedicating only ten minutes a day (five in the morning and five in the evening). The time allotment might seem too short for some, but it has a purpose….

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This Week's Element: Fire

Byizoldast

In “Life Elements” we discuss the transformative nature of Fire. Fire changes everything it touches. It is an alchemy by which one state of matter will change into another. If you want to cultivate the ability to enact change in your life, meditate on Fire’s evolutionary nature. In order to begin one thing, you must…