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Moving Beyond Terror. First Step: Breathe

Anyone who has ever worked with me, in any teaching capacity, knows my first act when teaching is to get everyone to stop and breathe. Whether I am working with fourth graders or NASA scientists, I always say the following: “Before we start, I’m going to ask you all to stand on up …” and…

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Resistance Isn't Futile. It just wants you to think resisting it, is.

I’m reading Steven Pressfield’s excellent book, “The War of Art.” If you have any desire to pursue your art, run towards this book with open arms. So far, it’s amazing, validating, and oh so frustrating. Pressfield points out all the hidden places we run to keep ourselves from working on our art/craft. I’ve winced more…

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Derek Sivers' "If not hell yeah, then no." – My lesson on saying no

I recently read Derek Siver’s excellent, short book, “Anything You Want.” One of the chapters is titled, “If not hell yeah, then no.” It means that unless you are excited to do something, don’t do it. Say no. Then, you leave yourself open to cool new opportunities that you will be thrilled to accept. I…

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Today's Tarot: Ace of Cups (emotion, intuition, love)

Yay! It’s another of my favorite cards in the deck. The Ace of Cups represents that first blush of love, or the spark of intuition that leads you in the right direction. It’s always the awareness of what you are feeling right when you are feeling it. It is one of the most optimistic cards…

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Today's Tarot: Page of Rods (Being creative, daring, and spontaneous)

What are we waiting for? Let’s get out there. Let’s be creative. Let’s joyfully live our truth. Let’s manifest our vision of the world. Wait, what? We’re too tired? We have to pay this month’s bills? We have dishes in the sink? We have to walk the dog? We have to … yeah. In life,…

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Today's Tarot: Three of Swords (heartache, betrayal, choices)

“Torn between two lovers, feeling like a fool. Lovin’ both of you is breaking all the rules…” The Three of Swords always reminds me of the lyrics to this song from the 70s. It feels like you are standing at a crossroads and there are no good choices. In the song, it’s about loving two…

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Today's Tarot: The Hermit (solitude, alone time, knowing your own worth)

There is a big difference between being alone and being lonely. The Hermit has chosen a life of solitude, but she or he is not lonely. There is a purity of purpose to his/her solitude. Whether it’s a life of examination, meditation, communion with spirit, dedication to a craft, or the simple desire to be…

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Today's Tarot: the Devil (greed, imprisonment, self-deception)

I find this card a hard one to write about. There are so many connotations that people find it hard to objective about this card. We tend to ascribe so many meanings, facets, and patinas to it that we never get to bottom of things. In my opinion, it is easy to put all the…