Category: goal setting

  • I am passionately curious about people. I love learning what motivates them, what challenges them, and what inspires them. So, I listen. I listen in my coaching practice. I listen during my workshops and seminars, and I shamelessly listen to conversations around me when I am working at coffee shops or when I’m walking down…

  • Whew! the universe just keeps nudging us in the right direction, doesn’t it? Sometimes, it’s driving and hitting all the right lights. Sometimes, it’s having events that you didn’t really want to do get canceled at the last minute therefore freeing you up to go do what you really want and ought to be doing…

  • Some people run marathons. Some people can bench press 250 pounds. Today, I am just happy that I was able to do 24 angled push-ups (three sets of eight) in my clap push-ups challenge and walk 2 miles without a cane. A couple of weeks ago I could do no more than three sets of five…