Category: self development

  • Sometimes, the best thing we can do is get out of our own way. When we get stuck, the paralysis kicks in, and we go nowhere.  But, the second we ask ourselves what we might do if we weren’t wearing our own shoes but rather standing outside ourselves, the answer shows up and taps us…

  • Today’s Show Up! Journal power words:  The longer I live, the more I remind myself to move, the more balanced, strong, and flexible I am. We are meant to keep moving. That’s the only way things change. That’s the only way we achieve our dreams.  I know some people out there say we have to…

  • Yesterday, when I promised to write about this topic, I thought I would be rarin’ to go. I’m amazed how insidious that self-doubt can be. I’ll do anything to avoid getting my butt in the seat and doing the work. I’ll walk the dog, I’ll meditate (again). I’ll drink more water. By themselves, these things…

  • I’m reading Steven Pressfield’s excellent book, “The War of Art.” If you have any desire to pursue your art, run towards this book with open arms. So far, it’s amazing, validating, and oh so frustrating. Pressfield points out all the hidden places we run to keep ourselves from working on our art/craft. I’ve winced more…

  • Tonight, I will be creating a brand new vision board. For those who don’t know what one is, it is a focusing tool, usually some sort of paper, that you create to clarify your goals and foci. A physical board can be a piece of paper on which you draw or glue pictures of your…