Category: self-imrpovement

  • Today’s Show Up! Journal power words. Wow. This is just a handful of words, but they left me shaken. I recognize that radical self acceptance is a process, a lifelong process. Radical self acceptance means embracing every part of ourselves. It means comforting the parts that are scared. It means bringing those parts that are…

  • Yesterday, when I promised to write about this topic, I thought I would be rarin’ to go. I’m amazed how insidious that self-doubt can be. I’ll do anything to avoid getting my butt in the seat and doing the work. I’ll walk the dog, I’ll meditate (again). I’ll drink more water. By themselves, these things…

  • I’m reading Steven Pressfield’s excellent book, “The War of Art.” If you have any desire to pursue your art, run towards this book with open arms. So far, it’s amazing, validating, and oh so frustrating. Pressfield points out all the hidden places we run to keep ourselves from working on our art/craft. I’ve winced more…

  • Everything in my life has been coming back to relevance. As I develop this new phase of my life, I am trimming away anything that doesn’t serve me. I have modified my patterns of behavior, thought modes, and emotional triggers. My motto is: If it doesn’t serve me, it goes. That perspective makes things easier,…

  • Today’s Tarot: Ten of Rods (Struggle, Movement, Motion) Have you ever felt like just packing up all your toys and going home? Sometimes, after struggling to make something work or to make your square peg fit into something else’s round hole, or just to pretend long enough and hard enough that you actually care about the…