I moved both more and less than the previous days. I spent a lot more time eating. It was Thanksgiving so I’m cutting myself some slack. As an aside, I ate pretty well. The food was delicious, healthy, and wonderful. I ate no sugar and had berries for dessert. I did break my no-wheat rule,…
So, I’m running a wee experiment on myself. It occurs to me that I have become a bit too sedentary. Certainly, when I’m on the go, I’m out and running. But, when I’m at home, I’m noticing my tendency to sit (pretty still) and work and get stiff and hurt. It got me to thinking…
Today’s Tarot: Ten of Rods (Struggle, Movement, Motion) Have you ever felt like just packing up all your toys and going home? Sometimes, after struggling to make something work or to make your square peg fit into something else’s round hole, or just to pretend long enough and hard enough that you actually care about the…