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Izolda Trakhtenberg

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energy

Fan the Flame! Techniques to build the energy to be creative

November 21, 2017November 21, 2017 izoldastPodcast

Want to Fan that Creative Flame? You Need the Fire Energy to Do It! In order to get stuff done, we need the energy to do it. If we want to be creative on top of that, we need to fan […]

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“Hello! Can Anybody Hear Me?” and other voice issues

October 5, 2017 izoldastcommunication, communication modes, Uncategorized

I talked before about finding your voice in the written word and will explore that further in the future. Today, I want to speak about audio. Audio is ubiquitous with more and more people starting podcasts, posting live videos, and […]

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Build your own castle

July 10, 2017April 8, 2018 izoldastUncategorized

Today’s Show Up! Journal power words: sure, you can spend your time envying the advantages other people have. But that takes you away from working your own stuff, from making your own advantages. In the end, all we have is […]

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Go move those mountains!

July 8, 2017April 8, 2018 izoldastachievement, productivity, success

Today’s Show Up! Journal power words: It’s tempting to wallow in analysis paralysis. It’s seductive to throw our hands up and say, “It can’t be done,” before we have started. Everything looks more daunting until we start doing something about […]

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We are beings of action

June 23, 2017 izoldastself improvement

Today’s Show Up! Journal power words:  The longer I live, the more I remind myself to move, the more balanced, strong, and flexible I am. We are meant to keep moving. That’s the only way things change. That’s the only […]

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Changing the world takes energy

June 12, 2017 izoldasthealth

Today’s power words from my Show Up! Journal free-write. I struggle with hypothyroidism. I have to take excellent care of myself, watch what I eat, exercise lightly, and do yoga or tai chi every, single day, or I will rapidly […]

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