Evoke the Senses: Mindfulness Techniques for Riveting Storytelling

From Good to Unforgettable: Embrace Mindful Storytelling Mastery This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Also, grab the speaking warm-up…

From Plate to Planet: Embracing Ecological Veganism

Join the Ecological Revolution: Veganism’s Roadmap to a Greener Future This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Also, grab the…

Breathe, Speak, Connect: The Mindfulness Revolution in Public Speaking

Step onto the Stage Fearlessly: Transforming Stage Fright with Mindfulness This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Also, grab the…

Greener Pastures: Vegan Farming for a Sustainable Future

Sow the Seeds of Change: Veganism’s Impact on Soil Health This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Dive deep into…

Beyond Food: The Jungle Cafe’s Recipe for Connection, Compassion, and Growth

Exploring Vegan Delights and Sustainable Community at the Jungle Cafe: An Interview with Sebastian Rogowski This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this…

Wild Neighbors: Navigating Urban Wildlife Coexistence

From Nuisance to Neighbor: Pioneering Solutions for Urban Wildlife Harmony This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Do you ever…

Celebrating the Release of the Class – And How Do You Create a Class Anyway

Unleash Your Inner Zen: Celebrate the Launch of ‘Meditation For Busy People’ Grab the Breath Break video and be eligible to win the Meditation For Busy People Class. This episode is brought to you by Izolda’s upcoming class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is…

Veganism and Deforestation: Unraveling the Links and Unlocking Inner Peace

Environmental Impact and Inner Harmony: The Veganism-Deforestation Nexus Explored Grab the Breath Break video and be eligible to win the Meditation For Busy People Class. This episode is brought to you by Izolda’s upcoming class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to…

Wild Harmony: The Power of Veganism in Preserving Biodiversity

Biodiversity in Crisis: How Veganism Can Be the Catalyst for Change Grab the Breath Break video and be eligible to win the Meditation For Busy People Class. This episode is brought to you by Izolda’s upcoming class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also…