Category: actions

  • Here are today’s power words from the Show Up! Journal. I realized this morning that I have been letting fear keep me from acting. Instead of standing up, stepping up, and showing up, I’ve been avoiding. And that has kept me from delivering on my promises to myself. Because, here’s the thing, my deadlines are…

  • Welcome to today’s Physical Talks. Why do we sometimes look off into space during our conversations? Hint: It’s to improve those communication moments. See more below. Some people say that someone who won’t look you in the eye must be lying. That’s not necessarily true. There are a lot of other possibilities. Ever been caught…

  • I have been thinking a lot of about time in the last few days. I have embarked upon a new meditation practice. I’m starting small and dedicating only ten minutes a day (five in the morning and five in the evening). The time allotment might seem too short for some, but it has a purpose.…

  • I have just been smacked in the face with some hard truths. I have asked myself tough questions and gotten painful replies. I could navel-gaze at you all, but I won’t. Instead, I will talk about truth-telling. I don’t want to lie to myself, ever (and I think we are all excellent at deceiving ourselves…

  • I’m reading Steven Pressfield’s excellent book, “The War of Art.” If you have any desire to pursue your art, run towards this book with open arms. So far, it’s amazing, validating, and oh so frustrating. Pressfield points out all the hidden places we run to keep ourselves from working on our art/craft. I’ve winced more…

  • I recently read Derek Siver’s excellent, short book, “Anything You Want.” One of the chapters is titled, “If not hell yeah, then no.” It means that unless you are excited to do something, don’t do it. Say no. Then, you leave yourself open to cool new opportunities that you will be thrilled to accept. I…

  • There’s nothing like getting work cards on a Monday. Today’s cards are: The Magician, the Nine of Cups, and the Eight of Swords. The Magician is a “go get ’em” card. He tells us to focus, find purpose, and plunge into the fray for we will win, if we just jump in and act purposefully.…

  • The Star, The Moon (reversed) and the Three of Pentacles. Today, it’s pretty simple. There’s a time to be inspired and there’s a time to put our noses to the grindstone and just do the work to make things happen. Some people are idea people, visionaries. They see far and clearly. Their ideas are innovative,…