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If you’ve been yearning for simple ways to embrace mindfulness and find balance in your life, this is the perfect opportunity. “The Mindful Self-Care Handbook” is packed with practical techniques and strategies to help you prioritize your well-being effortlessly.
Dive into the world of mindfulness, relieve stress, and discover a more fulfilling life.
(This is the Kindle version and will take you to Amazon to complete the purchase.)
If you’ve been yearning for simple ways to embrace mindfulness and find balance in your life, this is the perfect opportunity. “The Mindful Self-Care Handbook” is packed with practical techniques and strategies to help you prioritize your well-being effortlessly.
Dive into the world of mindfulness, relieve stress, and discover a more fulfilling life.
In this accessible, easy-to-digest, course, we’ll survey the various types of meditation techniques to find the best one for you. You’ll have plenty of guided meditations in various styles to return to as you build your mindfulness and meditation practice. The key here is that you don’t have to be a guru on a mountaintop to reap the benefits of meditative practice. At the end of the course, you’ll have a solid foundation to build a lifelong, effective practice that doesn’t take a ton of time.
The rules for living here are simple, but some people need a reminder. Funny t-shirt or other design. Get one so you can help other people follow the rules.
Get this one a shirt, mug, phone case, pillow, water bottle, and more. Let your friends and family know the rules for living on this watery rock hurtling through space.
This vivid rainbow fire mandala was created from the flames. I fused flames from different fires into this gorgeous art piece. The rainbows highlight the different eight-fold path. If you look carefully, you’ll find both a firebird and a fire fairy in the art.
It’s simple. It’s basic. And it works! Figure out what you want to accomplish for the next 12 weeks.
Write down your vision (your goals). Identify the projects you’ll need to finish to achieve those goals. Break down the projects into manageable tasks and do them one at a time. As you finish each task, mark it done.
Step-by-step, you’ll complete each project. Then, you’ll move on to the next one. Before you know it, you’ll have achieved your goals.
You’ll also assess your state and check in with yourself daily. That way you’ll know where you stand, how you feel, and what you want to do next. And you’ll do all this with an attitude of gratitude.
With a clear vision, concrete goals, and gratitude in your heart, you’ll make amazing things happen!
What if you could:
– Actively cultivate self-confidence?
– Develop a reasoned, thoughtful state of mind?
– Access your emotional and compassionate center?
– Find a true sense of peace and belonging?
With Life Elements, you can!
Now, today, it is time to forge our own paths to a fulfilling, bountiful, joyful existence. Many people are seeking a different way to live – one that is peaceful, mindful, open, and passionate. In their search, they are turning to older ways of being and incorporating the relevant aspects into their lives. Many are combining facets of different methods in order to forge their own unique paths. This combination of numerous factors allows greater access to sources for a peaceful and joyful life.
Also, I will sign every copy of the book. If you are buying it as a gift or want it signed to someone specific, please note that in the Order Notes during checkout. The Order Notes slot looks like this.
These cats look a lot like my kitty ZephyrKitten. They have that same speculative look in their eyes. I love this piece because I love cats, and I also can’t tell whether they are coming or going.
These butterflies are spectral, vibrant, vivid, and colorful. The concentric circles represent the unity all living creatures have with one another. It’s reminiscent of Peter Max.
An homage to Vincent Van Gogh’s Starry Night. What if on that night, a white kitty named Kimba wandered up to the roof of a shack to commune with the moon? Bright, abstract stars and a shining moon greet the kitty as he climbs up the roof and basks in the moonlight.
A colorful and vibrant painting of meditation with a fun play on words. The figure is clearly meditating but the word that describes it is “Medicated.” But the C is struck off and a T replaces it to make “Meditated.” It’s funny and also speaks to our health, wellness, and contentment.
A woman of all colors dances and proclaims her sovereignty over her body. “My Body, My Choice!” with a beautiful, colorful background. Available as a t-shirt, phone cover, hoody, and others.
When my husband and I visited Iceland, we traveled to a glacier and walked on it. The ice was all startling blues and whites. As I created this mandala, I remembered the hush, the frigid air, and the sheer beauty of the land. This mandala represents all that.
It comes in a 10×10 inch size (with no frame included).
I get lost in it. It stuns me like the glacier did.
Full disclosure, I am a crazy cat lady. I love cats and shout it from rooftops regularly. If you love kitties, this shirt will claim the title! This classic unisex jersey short sleeve tee fits like a well-loved favorite. Soft cotton and quality print make users fall in love with it over and over again….
Win the Day is an interactive book. Use it daily and get guidance and a call to action to increase your productivity, self-awareness, and confidence. Build observation, empathy, and communication skills. Increase your efficiency. Plan more effectively and live with purpose and on purpose.
Also, I will sign every copy of the book. If you are buying it as a gift or want it signed to someone specific, please note that in the Order Notes during checkout. The Order Notes slot looks like this.
New York City is only a hop, skip, and Ley Line jump away from the Fairy Lands. And if anyone can make it there, it’s Fairy Godmother, Evie Songbottom.
Evie isn’t your childhood Fairy Godmother. She prefers whiskey to glitter, movies to wishes, and music to just about anything.
But she’ll need more than a bottle of Jameson and a bad attitude to guide her Charge, violin prodigy, Joanna Brennan. Born of fairy ancestors, Joanna caught her boyfriend cheating with her Juilliard roommate. Now, her magic-tinged sorrow is flooding New York with disaster.
Evie will have to navigate the treacherous landscape of Joanna’s wounded soul, and her own forbidden new love, before Joanna’s grief rips apart the fabric of all the worlds.
Also, I will sign every copy of the book. If you are buying it as a gift or want it signed to someone specific, please note that in the Order Notes during checkout. The Order Notes slot looks like this.