Today’s Show Up! Journal Power words. Sometimes, I feel like I am trying to ram down sturdy oak door with my head. And after a while, I have to realize that trying just gives me a headache. So, if I step away, if I regroup, if I stop trying to open this one door, how…
Today’s Show Up! Journal power words: The longer I live, the more I remind myself to move, the more balanced, strong, and flexible I am. We are meant to keep moving. That’s the only way things change. That’s the only way we achieve our dreams. I know some people out there say we have to…
Self-acceptance is like American Ninja Warrior for the soul. The obstacle course is your own interior landscape. You have to run that gauntlet, And what’s more, you are the only one who can do it. No one else can endow you with your self acceptance. Others can help you practice and do the work, but…
I spend a healthy chunk of my time feeling like I’m a little hamster in a wheel. I’m running, running, running, but I’m getting nowhere. I step off, and it feels like I’m in the exact same place. Oh, the frustration of those moments. “Crap!” I cry out. “Nothing has changed. I’m no closer to…