Joy, Friendship, and Inspiration – the trifecta to relieve stress and spark success.

Like many of us, I have been putting in a lot of hours on my work life and my business. And I needed a vacation and brain break. So, what did I do? I combined two of my passions (astronomy and photography) and planned my vacation around the solar eclipse on August 21, 2017. I…

Listen to yourself

Today’s Show Up! journal power words. In this case, in talking about our bodies. The organism knows what it needs but we often don’t take the time to slow down, hush up, and pay attention. Oh the information we would get about people, situations, ideas, and most importantly ourselves if we took the time to…

Get it done 

Today’s Show Up! Journal power words: there is not much else to say about this one. Procrastination kills ideas. Maybe those will be tomorrow’s power words. Because they are the truth. If you don’t at least act a little on your idea, on your thought and inspiration, it will die a meaningless death. Instead, do…

No mixed messages 

Today’s Show Up! Journal power words: when I was a child, I didn’t keep a journal. I didn’t want to take the time to organize my thoughts, And I believed writing down my wishes was a pointless effort. Rather, I worked in the world with intuition I lived with and through reaction to what is…

Severing ties

Today’s power words were tough to write. I am cutting away behaviors, activities, and thoughts that don’t support my highest goals. But those patterns have ingrained themselves into me. The grooves are there and are hard to buff out. Today, I realized I have to do it. In order to focus on the path of…