It’s so simple and automatic. And it can be super hard to remember in the moment.
Not since I had pneumonia as a teenager have I been so aware of the need to breathe and how lucky I feel that I can do it without any trouble.
This short episode is all about how to build awareness and open to the breath so you make better and more creative decisions.
I created this video called Breath and Motion that will help you start.
Today’s guest, Meg Rentschler, is a professional certified coach who helps executives and leaders function in a way that promotes the health and well being of themselves, their teams and their companies. She works with groups to increase productive communication and strengthen relationships. You will get a ton of incredible information on how to sustain…
Rich Potter is a variety entertainer, comedian, and artist. Full disclosure, he also happens to be my husband. We’ve been talking about having him on the show for a while now to talk about creativity and its role in the world of clowns, juggling, and fire-eating. So, I’m super happy to have finally done it….
When your priorities change so can your vision board. Here’s my latest. As you can see in comparison to my last one, I still love my critters, I still want to work on behalf of the earth and the animals. Now, I have added music and speaking about creativity, happiness, goal-setting, and Fulfillment. I still…
If you work with clients or customers, it’s a good idea to remind yourself about this once in a while. You are not only what you do. You don’t get worth or value just by bringing value to others (even though so many of us were taught that we’re only as good as how well…
Much of what we feel and how we feel is a choice. I sometimes forget that. And it pays to remember. Sure, we all have dreams, ideas, ideals, wishes, etc. And we must reconcile our wishes and dreams with reality and accept that no matter how hard we try, we won’t achieve all of those…
Today’s short on-the-fly episode talks you through the fear of messing it up. When you get past the fear, you’ll find a whole new world. Now is the time of authentic creativity not perfect presentation. Here is the drawing I created that I reference in the episode.