I don’t know about you, but I’m spending a lot more time sitting now that we are all stuck indoors. Here’s what I’ve been doing to keep from getting super stiff.
Follow along with the podcast, and here is a quick list of the things I do. Remember, you don’t need weights. You can use a couple of cans of food.
Here’s an image you can download to keep track of what to do. The easier it is to do, the more likely you’ll be to do it.
Welcome to Physical Talks In the blog, we will explore how what we send and receive can enhance our communication, connection, and interactions with others. Do you want to listen better? Rub your ears. It will improve how you hear and how well you listen. Try it and let me know how it goes.
Today’s encore micro-episode takes you through steps to break through blocks and to keep them from happening to begin with. Subscribe to the podcast to get daily tips, techniques, ideas on creativity and the business of creativity.
Communicative Leadership Executive Suzanne Bates on What Leaders Need to Innovate and Succeed This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.* URL: https://brain.fm/innovativemindset…
Melissa Rodriguez, Founder of Mel Rodriguez & Co and Social Media Relations on What it Takes to Succeed as a Creative Entrepreneur Melissa Rodríguez is the founder of Mel Rodriguez & Co, where she works alongside her digital marketing agency, Social Media Relations to help brands digitally connect with the Female, Hispanic, and Millennials audiences….
This post takes place over a few days worth of events, but bear with me. — Holy crap! I just found video that I thought I never had and it might make a huge difference in some people’s lives. For a few years, I hosted a student open mic night at a local community college….