Easy and quick ways to raise your energy level
If you need to boost your energy level and you don’t have to exercise, consider doing these three ideas. Particularly if you have hypothyroidism, this will be helpful.
If you need to boost your energy level and you don’t have to exercise, consider doing these three ideas. Particularly if you have hypothyroidism, this will be helpful.
Veganism is a dietary and lifestyle choice that has been gaining popularity in recent years. A vegan diet excludes all animal products, including meat, dairy, eggs, and honey. The reasons for going vegan can vary, but they usually involve concerns about animal welfare, environmental sustainability, and personal health. In this episode, I explore the top…
Learn focusing and visualization techniques to focus and use your creativity.
My good friend John is an Olympic class skier. I am strictly a Bunny Sloper. I don’t mind going fast. I don’t mind wearing skis. I like being on mountains. I’m just not terribly good, and I’m okay with that. When we were in college, we took a weekend and headed to Georgia Bay in Canada….
Today’s Show Up! Journal power words. Yes. We can all spend time hashing and rehashing the wrongs that have been done to us. Or we can take that anger and that frustration and we can transform it. We can mold it into a laser to focus on that which we want to bring into our…
This week’s Overheard has three fun bits. These slices of life are brought to you by me being a shameless eavesdropper. I learn so much about people, their dreams, ideas, and lives by keeping an open ear and an open mind. I hope you enjoy these snippets of life from cafe’s restaurants and the streets…
How to Build Morale With Interactive Outdoor Activities Your Team Can Do Together Melissa Lopez currently serves as the CEO of Positive Adventures and CEO and Co-Founder of Onyx Offsites & Trainings. Lopez continues to be the driving force behind Onyx, playing an instrumental role in growing the brand and providing resources for corporations of…