The current political climate dictated that I create this podcast episode. This is something we can all be concerned about and something we can all do something about. Use your voice. Hit them in the pocketbook.
Want to boost your productivity tomorrow? Do these three things tonight. 1. Turn off your phone and other electronics 30 minutes before bed. 2. Grab a journal or a piece of paper and a pen and get in bed. 3. Write the 3-3s. 1. 3 things you accomplished today (size doesn’t matter). 2. 3 things…
How Can We Create Collectively and Change the World as Students, Individuals, and Groups You’ll love this episode if you want to think differently. And don’t forget there’s a bonus mini-episode here if you join the coffee by the water club. Dr. Kynan Robinson…
This technique works.
“I never look back, darling. It distracts from the now.” -Edna Mode, The Incredibles. I’m trying to phase into a new paradigm (for me). I am trying to live in the moment, every moment. So, when I find myself thinking about the past or resting on my laurels or feeling nostalgia or regret, I stop,…
When is enough enough? Today’s short walking/talking episode details how to tell and what to do about it. This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial…