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Izolda Trakhtenberg

Speaker, Author, Playwright, Singer, Podcaster.

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Izolda Trakhtenberg
Speaker, Author, Playwright, Singer, Podcaster.

fitness

balance | challenges | fitness | goal setting | goals | health | learning | life | productivity

Go at your own pace but show up.

Byizoldast September 23, 2015

Some people run marathons. Some people can bench press 250 pounds. Today, I am just happy that I was able to do 24 angled push-ups (three sets of eight) in my clap push-ups challenge and walk 2 miles without a cane. A couple of weeks ago I could do no more than three sets of five…

Read More Go at your own pace but show up.Continue

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Credits

Main Izolda photo courtesy Kristen Hughes Evans. Other Izolda photos courtesy Rich Potter.

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  • About
    • Media Appearances
    • Media Kit
    • Shop
  • Writing
    • Non-Fiction
  • Workshops
    • Speaking
  • Podcast
    • Latest Episodes
    • Start Your Podcast
  • Reviews
  • Contact
  • Search