How to Ease Stress Immediately with a Simple Technique

What if we aren’t being given full informed consent on ADHD? Avigail Gimpel is a mother of 6 amazing kids, most diagnosed with ADHD, a special educator, college lecturer and author.  When she saw how little understanding there was of  root causes of ADHD symptoms and quality intervention programs, she got to work. The result…

For the next ten days (Aug 10 – 19), I will be participating in an author discovery through DiscoverAuthors.wordpress.com.  Each day, this blog will feature a different author and one of their books; the other authors will also feature me and one another on their blogs. I haven’t read the books, but they look really great…

It’s not easy, but for Creatives, it’s crucial. You need to have the energy to create. And you still need to have the drive to live your life and take care of the day-to-day. Today’s episode has some practical ideas on how to maintain your energy levels so you can be wild in your art…

Miranda Roldán on how to balance your creative life with all your other responsibilities? Miranda Roldán is a TV/ Film actor, vo artist, and entrepreneur. Her credits include The Blacklist, FBI, Law and Order SVU, Hallmark, Lifetime, and Disney+ just to name a few. She is also a commercial actor with regional and national campaigns…

Ways to Keep Your Promises I meditate daily. I have been setting intentions for my meditation practice. I want to figure out the psychology behind inaction. This week I’ll be tackling the following thoughts. Meditation from this morning Hope without action leads to delusion. Desire without action leads to envy. Promises without action lead to…

How to gracefully handle holiday conversations like a communication pro I’ll be you find the holidays stressful. A big part of the stress? Talking with relatives, friends, and co-workers. How do you make holiday conversations more enjoyable and less stressful? In this episode of The Creative Solutions Podcast, I share practical tips to help you…