Similar Posts
What you need to thwart jealousy and envy
Morning Meditation Series on Envy, Stagnation, and the Ways to Thwart Them I meditate daily. I have been setting intentions for my meditation practice. I want to figure out the psychology behind inaction. This week I’ll be tackling the following thoughts. Meditation from this morning Hope without action leads to delusion. Desire without action leads…
You are the machine.
Today’s Show Up! Journal power words. I’m sitting after having taken care of my morning leg massage, that allows me to walk, and thinking it’s important. It’s important to take care of ourselves. If we don’t, who will? Vitality and Health are two of the ingredients that give us drive and purpose. If we are…
How to keep your mind muscle in good shape during this time
And I’m back! After taking a few weeks off, the podcast is back. In today’s episode, I explore what we can do during this time of social distancing. Once you have taken care of yourself, your home, work, and family, what are you going to do to enrich yourself? I’m taking time in the sun…
And my next guest is-part 4
And my next guest is … part 4 In today’s episode, we explore what you need to have in your media sheet to get booked on podcasts. To get the most out of this set of shows, listen to them in order. Also, download the accompanying pdf doc that shows you visuals so you can…
A Gift For Them and For Me
This post takes place over a few days worth of events, but bear with me. — Holy crap! I just found video that I thought I never had and it might make a huge difference in some people’s lives. For a few years, I hosted a student open mic night at a local community college….
Actor, Musician, Writer, NFT Artist, Katie Chonacas, on How To Succeed as a Multi-disciplinary artist
KYRIAKI aka Katie Elizabeth Chonacas on mental health, art, acting, and how she wins in the NFT space. In this episode we discuss mental health, art, creativity, and Katie’s latest efforts and wins in the NFT space. Katie Chonacas aka Saint Kyriaki is a globally outstanding Greek-American actor with over two decades of experience in the…