What makes self-kindness so important

If you have trouble meeting new people or breaking the ice, this short episode is for you.

You probably have dreams you’d like to pursue. But what if you don’t for some reason? How would you like to be able to take those dreams and turn them into reality? With practical, doable action steps? This episode will help you start.

Increase mindfulness through study Innovation is a mindset and also a practice. You must build skills that will help you innovate, but that doesn’t occur in a vacuum. You have to apply mindfulness – the awareness that problems exist – and creative actions in order to innovate. That happens when you make a study of…

The Art of Noticing: How Awareness Fuels Innovation This episode is brought to you by Beach Read Bundle. Buy The Fiddler’s Talisman and get the sequel, The Piano’s Key for 50% off. The episode is also brought to you by my favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Follow the podcast on…

Two things you can do to ease the holiday season The holiday season is supposed to be about fun, friends, and family. But often it’s fatiguing, fast, and frantic. Here are two things you can do to make the holiday season more pleasant and easier to handle. They’re simple and basic and they’ll work. If…

These two tips will change how you communicate. You’ll improve your interactions in meetings, interviews, negotiations, and even family interactions.