Showing all 9 results
If you’ve been yearning for simple ways to embrace mindfulness and find balance in your life, this is the perfect opportunity. “The Mindful Self-Care Handbook” is packed with practical techniques and strategies to help you prioritize your well-being effortlessly.
Dive into the world of mindfulness, relieve stress, and discover a more fulfilling life.
(This is the Kindle version and will take you to Amazon to complete the purchase.)
If you’ve been yearning for simple ways to embrace mindfulness and find balance in your life, this is the perfect opportunity. “The Mindful Self-Care Handbook” is packed with practical techniques and strategies to help you prioritize your well-being effortlessly.
Dive into the world of mindfulness, relieve stress, and discover a more fulfilling life.
A colorful and vibrant painting of meditation with a fun play on words. The figure is clearly meditating but the word that describes it is “Medicated.” But the C is struck off and a T replaces it to make “Meditated.” It’s funny and also speaks to our health, wellness, and contentment.
When my husband and I visited Iceland, we traveled to a glacier and walked on it. The ice was all startling blues and whites. As I created this mandala, I remembered the hush, the frigid air, and the sheer beauty of the land. This mandala represents all that.
It comes in a 10×10 inch size (with no frame included).
I get lost in it. It stuns me like the glacier did.
I created this art piece from images I took while traveling the world. One of the keystone pieces of Newgrange in Ireland, glacial till rocks from Maine, sand from the beaches of Greece, they all came together to form this mandala. Meditate on this one when you want to feel stable and centered.
I created this mandala art piece from images from all over the world. They depict Earth and Water in their various forms. But the leaves of the water lily plant combine the two. Meditate on this mandala when you want to go deep into your feelings and also want to be OK with what you find when you get there.
I took the images for this piece in six different countries. Meditate on this mandala when you want a bird’s eye view of any situation. It will help you gain clarity.
I created this mandala out of dozens of photos I took of flames in a bonfire (well in several bonfires over the years). I then assembled them into the mandala you see. The flame is about change. Fire takes what it burns and changes it from one state of matter into another one. When you burn a log, you release heat, light, and energy. But fire won’t work in a vacuum. It needs fuel and air. So, if you want to make a change, you’ll have to plan it and then act on it.
Use this mandala to meditate on transformation, change, and acting when the time is right. Spur yourself on with this one. It’s got power.
I created this mandala out of dozens of photos I took of flames in a bonfire (well in several bonfires over the years). I then assembled them into the mandala you see. Well, not really. There’s a Fire mandala that looks like flames elsewhere in this gallery. But you know me. I love rainbows of all sorts. So, I had to supercharge this already powerful mandala with rainbow flames.
Use this mandala to meditate on transformation, change, and acting when the time is right. Spur yourself on with this one. It’s got power.