Take Back Your Calm
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Take Back Your Calm in Just One Minute with this effective meditation. This video utilizes the same breathing techniques used by first responders to remain calm during times of extreme stress.
Take Back Your Calm in Just One Minute with this effective meditation. This video utilizes the same breathing techniques used by first responders to remain calm during times of extreme stress.
What entrepreneurial qualities does an artist need to succeed? If you’re an artist, do you need to also be an entrepreneur? Is it OK to just make art for the sake of art? Or do you automatically need to make it your creative work a business? Explore this hot topic with me. This episode is brought…
Winning the Game of Business: Applying Game Rules to Achieve Success Are you looking to take your business to the next level? Look no further than the art of game rules. That’s right, the same principles that make games fun and engaging can be applied to your business strategy to increase productivity, engagement, and success….
What to do when there’s no communication common ground Sometimes, despite your best efforts, communication fails. For example, the person you’re trying to communicate with devolves into screaming within the first sentence. When this happens, when they threaten to turn violent, you have to realize, normal techniques of communication won’t work. In those cases, you…
Four Writers, Actors, Musicians, and Podcasters embark on a process of creative discovery. Join them. This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20%…
Today’s Tarot: Strength (patience, fortitude, inner knowing) Ah, my favorite card in the deck and not just because it depicts a woman lovingly stroking a lion. I’ve always loved this card because its name belies its true meaning. The word strength implies outer, physical strength (think the Chariot card if you want to go in…
Transformation starts with audacious thinking This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Also, grab the speaking warm-up video to prep…