Take Back Your Calm
Here is a resource for you.
Take Back Your Calm in Just One Minute with this effective meditation. This video utilizes the same breathing techniques used by first responders to remain calm during times of extreme stress.
Take Back Your Calm in Just One Minute with this effective meditation. This video utilizes the same breathing techniques used by first responders to remain calm during times of extreme stress.
Kyriaki Chonacas joins me on this far-ranging episode. We discuss modeling, acting, and their industries. Kyriaki is a visionary artist, and she gives advice and perspective on how people who want to pursue these fields can start and some of the pitfalls and challenges of being a part of this exciting business. This is part…
The Role Gratitude Plays In Your Communication and Collaboration Employ gratitude to engage and inspire the people you speak with, and you will be amazed at what you can achieve. This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep!…
How connecting and being curious about your audience will improve your communication skills Listen to chapter 11 of the audiobook as I record it. This book is for you if you want to improve your communication and presentation skills from the inside out. This episode is brought to you by Brain.fm. I love and use brain.fm!…
How to Listen in Dialog This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*URL: https://brain.fm/innovativemindset Liking the Show?…
Today’s Show Up! Journal power words: they really say at all. In business, in life, and our professional and personal relationships, I think that’s the way to go.