I don’t know about you, but I’m spending a lot more time sitting now that we are all stuck indoors. Here’s what I’ve been doing to keep from getting super stiff.
Follow along with the podcast, and here is a quick list of the things I do. Remember, you don’t need weights. You can use a couple of cans of food.
Here’s an image you can download to keep track of what to do. The easier it is to do, the more likely you’ll be to do it.
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The Entrepreneur’s dilemma. Do you do what you love? Or do you choose a business that will make you money? I think it works best when you sit in the cross-section of what you love and what other people want. Otherwise, you’re either tilting at windmills or spinning your wheels. So find that balance…
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This episode is brought to you by my favorite productivity and well-being app, Brain.fm* and my book on how to become a stellar speaker, Speak From Within. Discover the secrets to unlock your inner leader! Download the free confidence-building tip sheet now! Grab a complimentary 15-minute consultation with me. Leave me a voice message. Keith…
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Is branded entertainment the last, best hope of the artist? Zachary Slingsby is a writer, short film creator, and founder of Human Factor Media, an award-winning branded storytelling company that has worked with leading brands and publishers to create videos people actually want to watch. Zack graduated from Fordham University, received his MFA from…