What to do when you just can’t make yourself be mindful
What if you try and try, but mindfulness just eludes you?
How do you handle it? Listen to this quick episode that has some easy tips for getting back into that mindful state.
This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial and 20% off with this exclusive coupon code: innovativemindset .*
URL: https://brain.fm/innovativemindset
Liking the Show?
Connect with me.
FB author page: https://www.facebook.com/IzoldaST
IG: https://www.instagram.com/izoldat/
Twitter: https://twitter.com/Izoldat
LI: https://www.linkedin.com/in/izoldat/
Website: https://izoldatauthor.com/
Listen on These Channels
Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM
*Affiliate link. If you purchase it through the above links and take the 20% off, I’ll get a small commission.