Yoga: with cat

This is a call back episode from the holiday season. We all get tired. And what can you do when you have creative goals but you’re exhausted? What do you need to do to raise your energy level so you can achieve your goals?

Are you tired too? Here’s a simple fix. Figure out your morning routine and write it down. Then, check things off as you do them. I created this PDF for you to do just that. Download it, print and laminate it, and use it to conserve your energy, think more clearly, and create more readily….

Wildlife photographer, conservationist, and Safari Girl Lisa Roberti on conservation, photography, and how to plan your best safari This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get…

Today’s Overheard episode has three fun stories. Sometimes, when a conversation is particularly fun or poignant, I grab a photo of the people speaking.  If you like this Friday feature, please let me know. And please rate and review the show. Your review will help me keep the podcast going and growing.   xox Z

How the Big Show Went, part 1 We did it! We had our big stand-up comedy class show. To commemorate the event, the fab class agreed to give you a taste of their sets. So, take a listen as this episode’s four guests give you their immediate reactions to how things went. And as a…