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Laugh before you perform
Today’s Show Up! Journal power words: that old saying, “laughter is the best medicine,” holds true for me this morning. I woke up stressed about the workshop I am facilitating this evening. And when I came down to feed and water the kitties, my cat treated me to his silly method of drinking water. He…
Overheard young, sassy, snarky women and what they can teach us
What you can learn from young women in this week’s Friday Feature.
Seeing Through Their Eyes: Cultivating Empathy for Deeper Connection
Empathy: The Superpower of Connection in a Disconnected World This episode is brought to you by my book, Speak From Within (learn more at How to Make Starting Conversations a Breeze), Brain.fm*, and Podbean*. Stay until the end and get an effective means to build your awareness skills so you can reduce stress, regulate your emotional response,…
Use Your Creativity to Heal Yourself and Others
Today’s episode comes with a warning. If you are triggered about stories of crime, please go to another episode. If you’re able, this episode will show you just how your creativity can heal yourself and others. It’s about the power of singing and sharing yourself through your voice.
How to Turn Your Blocks Into Breakthroughs
Is it a block or is it incubation. Listen to today’s episode to learn how to transform your blocks into breakthroughs.
Beat Overwhelm with these two steps
Listen to today’s show for te two steps I use to beat overwhelm and get my stuff done.