Today’s Show Up! Journal power words: that old saying, “laughter is the best medicine,” holds true for me this morning. I woke up stressed about the workshop I am facilitating this evening. And when I came down to feed and water the kitties, my cat treated me to his silly method of drinking water. He…
Sometimes, despite our best efforts to be productive and to complete projects on time, we get overwhelmed. Too many deadlines loom. Too many to-do items beckon. Too much has to be done right this instant.I just had this happen yesterday. I returned from a weekend away to a mountain of projects that ballooned into emergencies…
With the solstice, I plan to embark on a year-long quest to eliminate stress from my life (and I as I incorporate new methods, I will chronicle them here). Sure, I keep talking about getting rid of stress and I even manage my stress pretty well, but there are certain patterns I’m seeing that contribute…