How learning to sit with boredom transforms your mind, sparks creativity, and improves your mental wellbeing

Why You’re Bored (and What That Feeling Really Means) Boredom Is a Clue: Reframing Discomfort as a Path to Presence and Creativity What if boredom isn’t about having nothing to do but about not wanting to feel what’s right in front of you? When Izolda read Dr. Andrea Bonior’s quote, “Boredom is discomfort with being…

How Eric Burnik Uses Innovation to Drive Success

Want to foster innovation and integrity in your business? Eric Burnik shares his secrets In this episode of the Your Creative Mind Podcast, we sit down with Eric Burnik, a dynamic serial entrepreneur and inspirational speaker renowned for his cross-cultural expertise and dedication to fostering resilience, innovation, and integrity. Eric’s ‘pay it forward’ ethos has…

From Law to Thrillers: Jaclyn Goldis on Taking Big Creative Risks

What happens when you leave behind a safe career for the unknown? Jaclyn Goldis did it—and built a world of gripping stories along the way. What happens when you trade a law career for a one-way ticket around the world—and a life of writing gripping thrillers? Jaclyn Goldis did just that, and in this episode…

What to do when you fill your creative well too much – a Here and Now, Now and Then episode

Welcome to Here and Now, Now and Then. This is an experiment in giving you ideas on creative mental well-being. I also talk about two shows I saw this week that took me back to my roots and also to high school – both of which are fraught and full to the brim with lessons…

Why Theatre Arts Are A Crucial Part of Our Development as Artists and People

I saw Adam Gwon’s All the World’s a Stage, and it sparked some deep realizations about my own life and the importance the arts played in my development and very survival. This is a special episode as a storyteller and as an artist. I hope you enjoy it. All the World’s a Stage at Theatre…

The Secrets to Gripping Storytelling: A Conversation with Dawn M. Barclay

From fiction to true crime, Dawn M. Barclay knows how to keep an audience hooked. What makes a story impossible to put down? Whether you’re a writer or just love a gripping read, today’s episode has something for you. Award-winning author Dawn M. Barclay knows how to craft suspense that keeps readers hooked—and she’s sharing…

What Happens When Technology Surpasses Us? The Path to Singularity by J. Craig Wheeler

Are We Building the Future We Can’t Control? A Conversation with J. Craig Wheeler What if the technology we create today ends up shaping our lives in ways we can’t control? In this episode of Your Creative Mind, astrophysicist J. Craig Wheeler, author of The Path to Singularity, shares his eye-opening insights into the rapid…

How board games can help you develop leadership, creativity, and kindness with the CEO and President of Thames & Kosmos.

From Science Kits to Strategy Games: The Story Behind Thames & Kosmos with Andy Quartin and Ted McGuire Ted McGuire (President) and Andy Quartin (CEO) of Thames and Kosmos What if playing games could make you smarter, more creative, and a better collaborator? In this special Toy Fair 2025 episode, I sit down with Andy…