How learning to sit with boredom transforms your mind, sparks creativity, and improves your mental wellbeing
Why You’re Bored (and What That Feeling Really Means) Boredom Is a Clue: Reframing Discomfort as a Path to Presence and Creativity What if boredom isn’t about having nothing to do but about not wanting to feel what’s right in front of you? When Izolda read Dr. Andrea Bonior’s quote, “Boredom is discomfort with being…