Do this to get more mindful and build your awareness muscle
It’s so simple, and it works so well! This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.* URL: https://brain.fm/innovativemindsetIf you love it as much…