Actress, Model, DJ, Musician – Kyriaki Chonacas.

Kyriaki Chonacas joins me on this far-ranging episode. We discuss modeling, acting, and their industries. Kyriaki is a visionary artist, and she gives advice and perspective on how people who want to pursue these fields can start and some of the pitfalls and challenges of being a part of this exciting business. This is part…

How an Inventory of Your Stuff Will Help You Stay Chill

We are all living in unchartered waters. That can raise anxiety and concern. Here’s a really simple tip to help maintain peace of mind. Apologies for the strange sound quality. It’ll be better tomorrow. ? And here’s the link to the Excel spreadsheet I mentioned on the show. https://izoldat.com/wp-content/uploads/2020/03/Canned-goods-spreadsheet.xlsx Stay safe and healthy. Izolda

Self-Isoloation: Opportunity to Seize or Temptation to Resist

How are you spending your time in self-isolation? Today’s podcast episode gives some ideas on how to seize the opportunities we have by default if we are isolating and social distancing. These ideas can also lower your anxiety levels. In the episode, I mention Tim Ferriss’, Tribe of Mentors. This book has become part of…