How an Inventory of Your Stuff Will Help You Stay Chill
We are all living in unchartered waters. That can raise anxiety and concern. Here’s a really simple tip to help maintain peace of mind. Apologies for the strange sound quality. It’ll be better tomorrow. ? And here’s the link to the Excel spreadsheet I mentioned on the show. https://izoldat.com/wp-content/uploads/2020/03/Canned-goods-spreadsheet.xlsx Stay safe and healthy. Izolda
Self-Isoloation: Opportunity to Seize or Temptation to Resist
How are you spending your time in self-isolation? Today’s podcast episode gives some ideas on how to seize the opportunities we have by default if we are isolating and social distancing. These ideas can also lower your anxiety levels. In the episode, I mention Tim Ferriss’, Tribe of Mentors. This book has become part of…
How to keep your mind muscle in good shape during this time
And I’m back! After taking a few weeks off, the podcast is back. In today’s episode, I explore what we can do during this time of social distancing. Once you have taken care of yourself, your home, work, and family, what are you going to do to enrich yourself? I’m taking time in the sun…
Beat Imposter Syndrome and Its Henchmen
Today, on the podcast I explore the imposter syndrome and how to combat it. Love a creative. Especially, if that creative is you. As creatives, we all have doubts. I don’t know anyone who doesn’t suffer from imposter syndrome at one point or another. And because you’re creative, your imagination works overtime and can make…
Self-sabotage and Other Delay Tactics
What to do when you’re afraid to do the thing you want to do I’ve been there. You’ve been there. We’ve all been there. You have a project you need to do. You’re afraid to start it. This episode will help you deal with the fear with a practical method of overcoming it. I…
How the law of inertia can help you succeed
This is a really easy explanation for how to be super productive. Enjoy.
The importance of keeping our cultures alive
The current political climate dictated that I create this podcast episode. This is something we can all be concerned about and something we can all do something about. Use your voice. Hit them in the pocketbook.
Easy and quick ways to raise your energy level
If you need to boost your energy level and you don’t have to exercise, consider doing these three ideas. Particularly if you have hypothyroidism, this will be helpful.
This is the process of getting your stuff done
This is a super easy process of creating the projects you want to do, outlining the steps to do them, and getting them done. If you like the show, I’d love to hear your thoughts on it. Drop me a line, comments, or leave a review. And the best way is to refer your friends…