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How to Achieve the Goal – A Simple Guide

Do You Want to Achieve Something? Here’s How – a “Teleparable.” I strive to achieve my goals through a combination of action and observation. One of my favorite places to learn lessons is from the wisdom of television and movie writing. My friend Dan calls these nuggets “teleparables.” Here’s one that has stuck with me….

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Want More Time? Turn to Focus, Schedules, and Dedication

I have been thinking a lot of about time in the last few days. I have embarked upon a new meditation practice. I’m starting small and dedicating only ten minutes a day (five in the morning and five in the evening). The time allotment might seem too short for some, but it has a purpose….

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Moving Beyond Terror = Showing Up

Yesterday, when I promised to write about this topic, I thought I would be rarin’ to go. I’m amazed how insidious that self-doubt can be. I’ll do anything to avoid getting my butt in the seat and doing the work. I’ll walk the dog, I’ll meditate (again). I’ll drink more water. By themselves, these things…