Easy and quick ways to raise your energy level
If you need to boost your energy level and you don’t have to exercise, consider doing these three ideas. Particularly if you have hypothyroidism, this will be helpful.
If you need to boost your energy level and you don’t have to exercise, consider doing these three ideas. Particularly if you have hypothyroidism, this will be helpful.
Is life handing you a bowl of poop soup? Kvetch, complain, moan, whine, all you want. But do it to yourself and get it out of your system. And then? Go and do something about it. That’s how we fix things. We do it one step at a time. We do it by not giving up….
This is a really easy explanation for how to be super productive. Enjoy.
I am officiating a wedding on Monday (my first Christmas Eve wedding). Interestingly, while I’ve been percolating on the ceremony since the groom asked me to officiate early last week (not a lot of notice, I know, but I’m sure I can handle it), I haven’t written much of it yet. Do any of you…
Here’s an easy way to spark some creative thinking and problem-solving. Pick a card, any card. Every card has a different object. Figure out its story. Does everyone want it? Is it causing problems? Conflict? How will you resolve things? How will you solve the problem? Answer those questions with the story. Then, transfer those…
On Being a Siren – Listen to Chapter 4 of My Book, Speak From Within This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*…
Three Key Benefits of Doing Something That Scares You. If you feel like you’re in a rut or need a creative jumpstart, listen to this episode. In it, I give three major benefits of doing things that challenge you. What would you try?