How and why to build self-awareness
Enjoy this encore episode. New episodes will begin May 29th with the inimitable Ryan Hayashi.
Enjoy this encore episode. New episodes will begin May 29th with the inimitable Ryan Hayashi.
Every single day, do at least one thing that scares you. If you want to write, then write. Get a piece of paper and put down … something. It can be “holy sh*t, I have no idea what to say. This sucks.” That’s ok. They’re words on a page, and they are a beginning. If…
Are you shy? Socially awkward? Want to know a great and easy technique on how to start and have terrific conversations in almost any situation? Here’s the technique that’s worked for me for decades. I’m shy and used to have a public speaking phobia until I figured out some secrets. I’ll be sharing them with…
Don’t be afraid to speak up when you see something wrong. After the Canary Islands crash that killed 583 people, NASA convened a panel to change communication and leadership practices in airplane cockpits. These crashes were precipitated by preventable errors but no one spoke up about them as they were happening. Why did they not…
On Being a Siren – Listen to Chapter 4 of My Book, Speak From Within This episode is brought to you by Brain.fm. I love and use brain.fm every day! It combines music and neuroscience to help me focus, meditate, and even sleep! Because you listen to this show, you can get a free trial.*…
One of the ways I hone my intuitive gifts is reading tarot cards. My great grandmother taught me in the Soviet Union when I was about four years old. She taught me with regular playing cards, and I had no idea tarot cards existed until I was in my teens here in the USA. The…
The World, Ten of Pentacles, Page of Pentacles. Wow, these are really “manage yourself and your life” cards. Family, work, your own physical health, all of it needs TLC today. And yet the World tells us that stressing about getting it all in, isn’t the way to go. Pay close attention to the details of…