How to go over, around, or through The Wall

The Artist’s Way Week 10 – Self Protection Alan, Megan, Sergio, and Izolda explore what it means to recover from blocks and other obstacles as we recover a sense of self-protection. Toggl track (Track how you spend your time) This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and…

Peak Performers Share Their Wisdom Wisdom from the Sky part 4 “If you had an airplane that could skywrite anything for the whole world to see, what would you say?” Peak performers give their succinct yet profound answers on what we need to know to shine, thrive, succeed, and live a good life. They are…

Actress Tamra Meskimen on Acting, Communication, and a Radical Method of Teaching Tamra Meskimen, Co-Founder of the Acting Center, loves to make people laugh. She made me giggle helplessly several times during our in-depth interview. Tamra has had a life-long love affair with acting and performing. She began her journey in the improv scene in New York….

Penumbra – a Dark Modern Fairy Tale Posted on August 9, 2013 An urban fantasy story that will grip you and leave you wanting more. Fed up with the dirty city and a disenchanting life as a fashion model, Beauty’s world is at least safe.  But the illusion of safety shatters the night that she frees herself from…

Special needs diets aren’t even easy when you are at home with all your stuff. They are significantly harder when you are traveling.  My ideal diet:  Vegetarian (responsibly obtained ova lacto), wheat free, light on the tofu, sucrose-free, chocolate-free.  While I was in PA, I ate a lot of pizza (so lots of wheat). Why?…