How To Keep The Promises You Make To Yourself

That’s a tough one, isn’t it? How do we do keep our promises to ourselves consistently? What support do we need to make that happen? Whenever I speak with my coaching clients, I say, “Always tell yourself the truth.” So, if you make yourself a promise, make sure it’s one you can keep.

In this week’s Tell Your Story Better podcast episode, I explore how to do that. How do we keep the deals we make with ourselves? I give ideas on the important steps to take. Although this is a shorter episode, it’s stuffed full of ideas for you to try to become consistent in setting and achieving your personal and professional goals.

You need to set up a system. You get an idea. Figure out the steps. And then make things happen. But first, you have to change your thought patterns. Listen to the episode to build the skills to keep your promises and to always tell yourself the truth. If you want to dig deeper into self-talk, listen to this mindset shift episode as well.

This week’s episode is brought to you by my most recent book, Speak From Within.

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