Know your worth 

Today’s Show Up! Journal power words. Wow. Treating ourselves fairly, treating ourselves as if we are worth what we are worth, can be super hard for people, but it is crucial.

First, we have to determine our worth. We have to know we are deserving and worthwhile people. Second, we have to internalize that sense of self-worth. In other words, we have to build our self awareness on the road to building self esteem. Third, we have to walk in the world as if we are worthwhile. We have to expect fair and equitable treatment from others.But, remember. We can’t expect anyone else to treat us fairly if we don’t behave as if we deserve that sort of treatment ourselves. Of course we have to treat other people fairly. But, we must expect, command, and demand that same treatment for ourselves. It can be hard, but it’s worth it.