letting go

This is a call back episode from the holiday season. We all get tired. And what can you do when you have creative goals but you’re exhausted? What do you need to do to raise your energy level so you can achieve your goals?

The Gray Revolution: How More People in Their 50s and 60s are Embracing Veganism In this episode, we explore “The Gray Revolution: How More People in Their 50s and 60s are Embracing Veganism.” Many people in this age group are recognizing the benefits of a vegan lifestyle, from improved health to a reduced environmental footprint….

Reclaiming Unity: Transforming Fractured Teams into Creative Powerhouses This episode is brought to you by Izolda’s class, Meditation for Busy People. Discover clarity and joy in just five minutes a day. The episode is also brought to you by Izolda’s favorite productivity and well-being app, Brain.fm*, and this podcast’s host, Podbean*. Also, grab the speaking warm-up…

What you need to know to find your life’s purpose with the four-quadrants. Don’t try to get paid for what the world doesn’t need even if you love it and are great at it. Fill out the quadrants to see where you should focus.

Increase mindfulness through study Innovation is a mindset and also a practice. You must build skills that will help you innovate, but that doesn’t occur in a vacuum. You have to apply mindfulness – the awareness that problems exist – and creative actions in order to innovate. That happens when you make a study of…