A micro-break in the middle of a hectic day can make all the difference in your productivity. Not ready to tackle your next to-do item? Feeling bitten by the procrastination bug? Give yourself a full-fledged micro-break. Sit, relax, kick back – for healthy count of five. For that long, you can indulge in a daydream…
Today’s Show Up! Journal power words: It’s tempting to wallow in analysis paralysis. It’s seductive to throw our hands up and say, “It can’t be done,” before we have started. Everything looks more daunting until we start doing something about it. That’s the key. We have to start. Once we begin the trek, no matter…
Sometimes, the best thing we can do is get out of our own way. When we get stuck, the paralysis kicks in, and we go nowhere. But, the second we ask ourselves what we might do if we weren’t wearing our own shoes but rather standing outside ourselves, the answer shows up and taps us…
Yesterday, when I promised to write about this topic, I thought I would be rarin’ to go. I’m amazed how insidious that self-doubt can be. I’ll do anything to avoid getting my butt in the seat and doing the work. I’ll walk the dog, I’ll meditate (again). I’ll drink more water. By themselves, these things…
I’m reading Steven Pressfield’s excellent book, “The War of Art.” If you have any desire to pursue your art, run towards this book with open arms. So far, it’s amazing, validating, and oh so frustrating. Pressfield points out all the hidden places we run to keep ourselves from working on our art/craft. I’ve winced more…
Yesterday, I learned a lesson about the importance of working with the people who will best respond to your efforts. I have read a great deal about identifying your avatar and then producing and marketing to that avatar. The avatar can be defined as the ideal receiver of your product. It could be the ideal…
Yesterday was a crazy day in my life. I had to complete two vastly different projects. First, I was presenting my “Let’s Talk Clouds” workshop at a local middle school. As the Earth Lady, I work with schools to help students jump-start their interest in science, specifically Earth Science. Then, I switched gears and released…
I feel like I’ve joined the rest of you in the 21st century. I’m signing up for paperless billing (I can handle getting everything via email and still pay all my bills and do all my accounting, right? Right? I’m not so brain-fried that I can’t manage that, I hope.) It’s always interesting to me…
Some people run marathons. Some people can bench press 250 pounds. Today, I am just happy that I was able to do 24 angled push-ups (three sets of eight) in my clap push-ups challenge and walk 2 miles without a cane. A couple of weeks ago I could do no more than three sets of five…
Under the heading of: “If you can’t say something nice…” I just deleted a comment/critique of a divination tool a friend had posted. I think the concept for the tool is super cool. I think the execution is too general, pedantic, and tells you *exactly* what you already know (or should already know, like, “you…