Today’s Show Up! Journal power words. I’m sitting after having taken care of my morning leg massage, that allows me to walk, and thinking it’s important. It’s important to take care of ourselves. If we don’t, who will? Vitality and Health are two of the ingredients that give us drive and purpose. If we are…
Today’s Show Up! Journal power words are a reminder to myself. In the middle of June, I set myself a goal that by the end of July, I would book one of my latest workshop offerings with a company or an organization. I took the last month to work on my website, my presentation, and…
Today’s Show Up! Journal power words: they really say at all. In business, in life, and our professional and personal relationships, I think that’s the way to go.
Today’s Show Up! Journal power words: I spent yesterday nursing a flareup of my knee injury. Ironically, my knee hurts more when I sit still so I had to keep moving. Writing takes much longer when you have to walk instead of sitting still. So, I had to record into my phone and go voice…
Today’s Show Up! Journal power words: these are it. After meditating and writing about the idea of success, these are what I came up with. First, we must breathe and breathe deeply. Accessing our breath allows us to build and extend our patience not to mention oxygenating our blood and maintaining all our systems. Remember,…
Today’s Show Up! Journal power words. Actually, it’s only one power word. The word is, “yes.” Do you have an idea? Say yes to it. Do you want to try something? Say yes. Do you want to do something new, be someone new, try something new? Say yes. Throwing ourselves into the attempt is how…
Today’s Show Up! Journal power words:I have scent allergies. So, I am particularly sensitive to and aware of my breath. If I breathe in something harmful, I get immediate feedback. But, it’s not like I can stop breathing. 🙂 We all have to breathe. And the deeper we breathe, the more air we take in,…
Today’s Show Up Journal power words: there’s really not much else to say about it. You are fantastic. You are amazing. You’re incredible. Now go and do.
It’s tempting, isn’t it, to try to do it all and to try to be all things to all people. But somehow that tactic never works. We are always left with that doubt that we didn’t do enough. And that is because we couldn’t do it. There was no way to live up to all…