Have you met you? The case for navel-gazing for your decision-making We make tons of decisions every day. We agree to things, and we say no. But here’s the question that startled me out of sleep this morning. How often do we make those choices with an awareness of who we are and what we…
Even When It Sucks, Always Tell Yourself The Truth It’s not easy, but we have to don’t we? That’s the trouble with wanting to live a more truthful life. You can’t hide your head in the sand from something when that something lives in your head to begin with. Eventually, you’ve got to tell yourself…
How to Change Your Patterns Towards Achieving Goals I’ll be honest. The idea behind this week’s podcast episode isn’t easy to implement. Changing your pattern takes work. More importantly, it takes self-awareness and dedication. None of this happens overnight. But the beauty is that it does happen. Try the missions described in the episode, and…
How Being Like Luke Skywalker Changes Your Clarity, Wisdom, and Decisiveness. This week’s quote: “You’ve failed, your highness. I am a Jedi like my father before me.” Sometimes, I pretend I am Luke Skywalker. I know, I know. “Huh?” But bear with me. Choosing makes me struggle. I agonize, and I hit the breaking point…
Learn to Accept Compliments Ever feel that way when someone compliments you? Do you feel like a fake? Do you feel like it doesn’t apply to you? You’re not alone. Many of us wander around feeling like we can’t take a compliment. Sure, we’ll say a “you’re so sweet,” but we don’t take the sentiment…
How to Make Mistakes and Be Happy About It I’ve lived my life by making one mistake after another. From errors in grammar and vocabulary when I was first learning the languages I had to learn while we immigrated to social faux pas because I didn’t know the customs in my new country, I’ve made…
Simple Words Inspire Profound Changes I dedicate this episode to the people who teach us with the use of simple words. They can be our actual teachers or they can be friends or even passersby. We can learn from their off-the-cuff remarks. They can transform our ideas and broaden our horizons. We have to know…
If you change the tape playing in your head, you can revolutionize your life. In today’s episode, I explore how a few small tweaks can revolutionize our mindset and our relationships with others and more importantly, ourselves. Listen for techniques and ideas on how to thrive in your habitual communication methods. Share this with a…
In today’s episode, I explore consistency. Consistency is key to success. Listen to get some ideas on how to apply it in your life. I’d also love to hear from you. What are you trying to achieve right now? What is your North Star? Drop a comment below and let me know. It would mean…