Today’s Show Up! Journal power words: these are it. After meditating and writing about the idea of success, these are what I came up with. First, we must breathe and breathe deeply. Accessing our breath allows us to build and extend our patience not to mention oxygenating our blood and maintaining all our systems. Remember,…
Today’s Show Up! Journal power words. Actually, it’s only one power word. The word is, “yes.” Do you have an idea? Say yes to it. Do you want to try something? Say yes. Do you want to do something new, be someone new, try something new? Say yes. Throwing ourselves into the attempt is how…
It’s tempting, isn’t it, to try to do it all and to try to be all things to all people. But somehow that tactic never works. We are always left with that doubt that we didn’t do enough. And that is because we couldn’t do it. There was no way to live up to all…
Today’s Show Up! Journal power words: sure, you can spend your time envying the advantages other people have. But that takes you away from working your own stuff, from making your own advantages. In the end, all we have is what we bring. If we focus on coveting what other people have, we aren’t honing…
(Today’s Show Up! Journal power words): Make your mind your inspiration and make your body your instrument. That’s how you create, make art, and change the world. All the thoughts and inspiration in the world don’t mean diddly unless you use them to do something, unless you make them express something. If you don’t use…
I am passionately curious about people. I love learning what motivates them, what challenges them, and what inspires them. So, I listen. I listen in my coaching practice. I listen during my workshops and seminars, and I shamelessly listen to conversations around me when I am working at coffee shops or when I’m walking down…