Here are today’s Show Up! Journal power words. I love that these words came to me during the fee-write. I aim to experience or learn something new every day. Sometimes it is as banal as driving somewhere via a new route. Sometimes it’s the inspiration for a new book. Whatever the spark, I relish the…
Here are today’s power words from my Show Up! Journal free-write. Let’s face it. We’re not all Jedi. Even though Yoda can expect to “do or not do, there is no try,” the rest of us? We fail. We fail a lot, (until we don’t). The key is to keep trying. Because if you aren’t…
Today’s power words from my Show Up! Journal free-write. I’ve been thinking a lot about the nervousness and anxiety that so many of us feel before we go on stage, embark on a new project, take up any new challenge, and sometimes meet new people or even go outside. Anxiety can be crippling, and yet,…
Here are today’s power words from the Show Up! Journal. I realized this morning that I have been letting fear keep me from acting. Instead of standing up, stepping up, and showing up, I’ve been avoiding. And that has kept me from delivering on my promises to myself. Because, here’s the thing, my deadlines are…
Today’s power words from my Show Up! Journal free-write. I struggle with hypothyroidism. I have to take excellent care of myself, watch what I eat, exercise lightly, and do yoga or tai chi every, single day, or I will rapidly get to the point where I can’t even get out of bed. Since I have…