Strength and power from the inside
Today’s Show Up! Power words: it will smell sweeter and it will taste you see year if you know you were the one who grabbed on with both hands and never let go until you had achieved. That is what it’s all about.
Severing ties
Today’s power words were tough to write. I am cutting away behaviors, activities, and thoughts that don’t support my highest goals. But those patterns have ingrained themselves into me. The grooves are there and are hard to buff out. Today, I realized I have to do it. In order to focus on the path of…
Are you scared?
Today’s Show Up Journal power words: Are you scared? Good. A little fear is good. It will sharpen you, but don’t let it paralyze you. Stop wasting time and do the work. Do. Create. Do you feel unhappy? Do you think you’re a failure? It’s time to rethink that. Change your thoughts. Transform them. Turn…
Don’t be scared
Today’s Show Up! Journal power words: I think that often what we need when we are scared is a change of perspective. Sure, everyone gets scared. Even the people who say they’re never afraid are sometimes terrified. I don’t think the key is to never be afraid. I think the key is to know what…
Do Work You Love
Today’s Show Up! Journal power words. I’m on a weekend getaway right now, but I got up extra early to write in the journal and get a bunch of work done. I love that I love what I what I do. I love that my work feels like playtime. We all deserve that. We are all…
Make your goals specific
Today’s Show Up! Journal power words are a reminder to myself. In the middle of June, I set myself a goal that by the end of July, I would book one of my latest workshop offerings with a company or an organization. I took the last month to work on my website, my presentation, and…
Nothing “sudden” about it
Today’s Show Up! Power words: you’ve got this. If you “suddenly” level up, if you’re playing in a new league, it might be jarring. But you have to remember you worked for this. No progress is sudden. You planned. You acted. You did things to get you to this point. Sure, the stakes are higher,…
Ingredients of success
Today’s Show Up! Journal power words: these are it. After meditating and writing about the idea of success, these are what I came up with. First, we must breathe and breathe deeply. Accessing our breath allows us to build and extend our patience not to mention oxygenating our blood and maintaining all our systems. Remember,…
Want it? Go get it!
Today’s Show Up! Journal power words: I’m not trying to be flippant. It’s really the way I feel today. At last night’s Hood College “Tell Better Stories,” workshop, a number of the students were concerned about having to make peace with doing jobs they disliked. And I said, “I realize that there are economic concerns….
Try!
Much as I hate to disagree with Yoda, that’s just the truth of it. We have to keep trying until we succeed. The result might not be what we envisioned, but it will be incredible.