Walking the Labyrinth: Prayer, Contemplation, Meditation, and Inspiration

A friend just asked how to use the time while walking a labyrinth. I walk every labyrinth I come across. I love them for their ancient wisdom and the answers and insights they help me find. First, I would say there are as many answers as there are people. For myself, I walk labyrinths to…

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Moving Beyond Terror. First Step: Breathe

Anyone who has ever worked with me, in any teaching capacity, knows my first act when teaching is to get everyone to stop and breathe. Whether I am working with fourth graders or NASA scientists, I always say the following: “Before we start, I’m going to ask you all to stand on up …” and…