The Best Question to Ask Yourself When You’re Afraid

This episode is all about relationships. How do we handle relationships between vegans and non-vegans? And how do navigate the cognitive dissonance between the two? I also explore entrepreneurship vs a maturing corporation when I talk about Miyoko Skinner’s ousting as CEO of Miyoko’s Kitchen, the company she founded. The Board of Directors voted unanimously…

Trust that you have options, ask the questions that need asking, and then believe in yourself to make the right decisions. Today’s cards, the Seven of Cups, the Two of Swords, and the Page of Rods, ask a lot of us. Like the whole partner, job, apartment thing that tells we can only have two…

This technique works. 

What if you try and try, but mindfulness just eludes you? How do you handle it? Listen to this quick episode that has some easy tips for getting back into that mindful state. This episode is brought to you by Brain.fm. I love and use brain.fm! It combines music and neuroscience to help me focus, meditate,…

Enjoy this encore episode. New episodes start again on May 29th.

Dr. Shoshana Levin Fox breaks down the mistakes we’ve been making with kids on the autism spectrum. This is a fascinating conversation about psychology, autism, and the power of play to reach kids where they are. Shoshana Levin Fox, EdD, is a Jerusalem-based child psychologist, play therapist and autism specialist.  At the world-renowned Feuerstein Institute…