I don’t know about you, but I’m spending a lot more time sitting now that we are all stuck indoors. Here’s what I’ve been doing to keep from getting super stiff. Follow along with the podcast, and here is a quick list of the things I do. Remember, you don’t need weights. You can…
I was talking to a friend the other day. And she said that she doesn’t know how to manifest her dreams. “I can help with that,” I thought. So, here’s a set of instructions for an easy ritual you can do right at home to help you manifest your dreams. I’ve also developed a PDF…
We are all living in unchartered waters. That can raise anxiety and concern. Here’s a really simple tip to help maintain peace of mind. Apologies for the strange sound quality. It’ll be better tomorrow. ? And here’s the link to the Excel spreadsheet I mentioned on the show. https://izoldat.com/wp-content/uploads/2020/03/Canned-goods-spreadsheet.xlsx Stay safe and healthy. Izolda
How are you spending your time in self-isolation? Today’s podcast episode gives some ideas on how to seize the opportunities we have by default if we are isolating and social distancing. These ideas can also lower your anxiety levels. In the episode, I mention Tim Ferriss’, Tribe of Mentors. This book has become part of…
And I’m back! After taking a few weeks off, the podcast is back. In today’s episode, I explore what we can do during this time of social distancing. Once you have taken care of yourself, your home, work, and family, what are you going to do to enrich yourself? I’m taking time in the sun…
Today, on the podcast I explore the imposter syndrome and how to combat it. Love a creative. Especially, if that creative is you. As creatives, we all have doubts. I don’t know anyone who doesn’t suffer from imposter syndrome at one point or another. And because you’re creative, your imagination works overtime and can make…
What to do when you’re afraid to do the thing you want to do I’ve been there. You’ve been there. We’ve all been there. You have a project you need to do. You’re afraid to start it. This episode will help you deal with the fear with a practical method of overcoming it. I…
This is a really easy explanation for how to be super productive. Enjoy.
The current political climate dictated that I create this podcast episode. This is something we can all be concerned about and something we can all do something about. Use your voice. Hit them in the pocketbook.