Today was the first day of the range work for the Basic (Motorcycle) Riding Class I’m taking. Was it tough? Parts of it. Was it fun? All of it. I did have some trouble with bits and pieces but mostly, I feel like a bad-ass. 🙂 We started by getting in touch with where things…
Last night, I had the last class session for the Basic Riding Course. (To see the post on the first class, go here) The relaxed vibe continued. Les, the instructor talked us through the rest of the concepts in our MSF booklet. We talked everything from blood alcohol levels to skids, to swerving. And again,…
I have recently become good friends with people who ride. They infected me with motorcycle fever, and I decided to get my M Class license and become one of the lucky few who travel the world on two wheels (and a motor). One of these “instigators,” sent me the link to the Howard Community College’s…
With the solstice, I plan to embark on a year-long quest to eliminate stress from my life (and I as I incorporate new methods, I will chronicle them here). Sure, I keep talking about getting rid of stress and I even manage my stress pretty well, but there are certain patterns I’m seeing that contribute…
Yegads. I’m obviously too busy. My calendar is what keeps me sane as far as what I need/want to accomplish. I try to put everything into it the second it happens. And I just realized I’ve put a few things down on the wrong dates. Thank goodness I’m a little anal-retentive about checking and double…
We lost a big pine in the woods today. It fell right across one of the main paths the dog and I hike every day. And it got me to thinking about obstacles that fall in our path. How do we deal with them? Do we maneuver around them? Do we climb over them? Do…
I moved both more and less than the previous days. I spent a lot more time eating. It was Thanksgiving so I’m cutting myself some slack. As an aside, I ate pretty well. The food was delicious, healthy, and wonderful. I ate no sugar and had berries for dessert. I did break my no-wheat rule,…
I’ve completed two days of my experiment in how much I move. Yesterday proved to be a more active day than day one. I was in motion more than I was sedentary. I cleaned, shopped, walked, hiked, exercised and generally moved more than I sat at the computer, wrote, or watched tv. I’d like to…
Day One of my experiment is over. For those who might not know what’s going on, I’m doing a week-long experiment that has two goals. One, I want to chart how I spend my time. Two, I need to make sure I move more often than I am. To that end, I have set up…
So, I’m running a wee experiment on myself. It occurs to me that I have become a bit too sedentary. Certainly, when I’m on the go, I’m out and running. But, when I’m at home, I’m noticing my tendency to sit (pretty still) and work and get stiff and hurt. It got me to thinking…