Culinary Innovator and Entrepreneur Chef Guy Vaknin On How To Innovate So You Can Live And Work Your Passions

Culinary Innovator and Entrepreneur, Chef Guy Vaknin Guy Vaknin is a renowned chef famous for his innovative plant-based creations. Raised in a big family in Israel, food was always the focus of their weekly gatherings. He spent a significant amount of time in his grandmother’s Moroccan kitchen making food using the freshest vegetables, herbs, and…

Content Creation vs Content Consumption: How Much Should You Do Of Each

How much should you do of each to create and innovate optimally? Welcome to the inaugural 2021 solo episodes. On today’s show, I explore how much we should be consuming vs creating if we want to create and innovate mindfully at work and at home. Your mindset is key but so is how much time…

The Movement Hacker, Lissa Michalak, On Moving Your Body to Live Get and Stay Pain Free

Movement Hacker, Lissa Michalak Gives You Scoop on Getting and Keeping Yourself Out of Pain Lissa Michalak (NASM-CPT, DEP, RSMT/E, Kane School Pilates) is a movement hacker who can show you how to access your body’s natural healing protocols using movement. She’s been a movement and fitness nerd since the early ’90s, and has injured pretty…

How to Combine Creativity and Mindfulness to Elevate Your Work and Your Life

Welcome to the Mindful Creative! In this episode, I introduce you to the Mindful Creative Process! I’m ridiculously excited to tell you about how you can deepen your connections to your most creative self through a daily practice of mindfulness and creativity. I’ve developed a totally free process to help you do this! Business owners…

How To Deal With Burnout This Holiday Season Whether Or Not You Are Using Your Creative Genius

Hi! It’s Izolda. You get me in this episode, and I’m exploring what it means to be burned to a crisp and how you can handle it with ingenuity and inspiration. In this episode, I break down how to handle it when you’re burned out. Sometimes, it’s because you’re creating too much and you need…

Human Design Specialist Felicia Baird On How To Live Your Fullest Most Authentic Life

Felicia is the founder of byfeliciabaird co. and the host of the ease and flow podcast. She uses human design and her NLP training to help people unblock their limiting beliefs and reframe their life in a way that works for them. We talked about what Human Design is and how it can help you…

Author, Activist, and Attorney Monica Harris on How To Bridge the Divide In the USA

Author, Activist, and Attorney Monica Harris on How To Bridge the Divide In the USA Monica Harris graduated from Princeton University and Harvard Law School. She was a business affairs executive in the entertainment industry. She enjoyed the money and perks that many think accompany “success.” But nine years ago, she had an epiphany. She…

How To Create Your Writing Life With Writer and Writing Coach Molly Thornton

Writer and Writing Coach Molly Thornton on How To Create Your Writing Life Molly Thornton is a multi-genre writer and writing coach. Her writing has appeared in The LA Times, They Said collaborative writing anthology, The Seattle Globalist, Lavender Review, baldhip magazine, and more. She is a Lambda Literary Fellow and 2020 City of West…

PR Expert Gloria Chou on How to Get Great PR Without Ever Paying For Ads

PR Expert Gloria Chou on How to Get Great PR Without Ever Paying For Ads As a former U.S. Diplomat-turned-PR Guru, Gloria Chou hacked her own way to get early-stage, pre-launched startups into top tier outlets without ever working at an agency or having “industry contacts” to get results. She advocates that PR shouldn’t just…